Description
Discover the ultimate Beef and Broccoli Stir Fry, a fast, flavorful weeknight dinner that blends tender smoked beef strips with crisp broccoli florets in a glossy grape juice and soy sauce glaze. This simple recipe uses pantry staples like vegetable oil, garlic, ginger, and cornstarch to create a restaurant‑quality stir‑fry in under thirty minutes. Perfect for families, meal‑prep, and busy cooks, it delivers protein, veggies, and a savory finish that pairs beautifully with rice or noodles always
Ingredients
Scale
- 1 lb smoked beef, thinly sliced
- 4 cups broccoli florets
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 1/4 cup grape juice
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- Salt to taste
Instructions
- Prepare the sauce by whisking grape juice, soy sauce, cornstarch, and water until smooth.
- Heat 2 tbsp vegetable oil in a large skillet over medium‑high heat. Add the sliced smoked beef and stir‑fry 3‑4 minutes until browned; transfer to a plate.
- Add the remaining 1 tbsp oil, then sauté minced garlic and ginger for about 30 seconds until fragrant.
- Add broccoli florets and stir‑fry 3‑4 minutes until crisp‑tender.
- Return the beef to the pan, give the sauce a quick stir, pour it over the beef and broccoli, and cook 2‑3 minutes until the glaze thickens.
- Season with salt to taste, remove from heat, and serve hot over rice, quinoa, or noodles.
Notes
- For extra heat
- add chili flakes. Substitute chicken or tofu for beef if desired. Serve over rice or noodles. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Quick Dinners
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
Keywords: Beef and Broccoli Stir Fry, easy beef stir fry, quick broccoli recipe, weeknight dinner ideas, healthy beef meals, Asian stir fry recipe, simple beef dinner, fast family meals