Description
This quick Beef and Broccoli Stir Fry combines tender smoked beef strips with crisp broccoli florets in a savory grape juice sauce, creating a balanced, protein-rich meal perfect for weeknight dinners. Ready in 20 minutes, it uses simple pantry staples like soy sauce, cornstarch, garlic, and ginger, delivering bold Asian flavors without added sugar. Ideal for meal prep, it pairs well with rice or noodles and offers a wholesome, satisfying dinner for the whole family.
Ingredients
Scale
- 1 lb smoked beef, thinly sliced
- 2 cups broccoli florets
- 3 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup grape juice
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- Salt to taste
Instructions
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the smoked beef slices and stir-fry until browned, about 3-4 minutes. Remove beef and set aside.
- In the same skillet, add the remaining oil, garlic, ginger, and broccoli. Stir-fry for 2-3 minutes until broccoli is bright green and crisp.
- In a small bowl, whisk grape juice, soy sauce, and cornstarch until smooth. Pour over broccoli and stir to coat.
- Return beef to the skillet and cook 2 more minutes, mixing everything thoroughly. Season with salt.
- Serve hot over rice or noodles.
Notes
- For extra heat
- add a pinch of red pepper flakes. Use a wok for best results. Leftovers reheat well with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Quick Dinners
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
Keywords: Beef and Broccoli Stir Fry, quick beef stir fry, easy broccoli recipe, weeknight dinner ideas, Asian stir fry sauce, healthy beef meals, fast protein dinner, simple stir fry recipe