Description

These Beef and Rice Burritos are an easy, budget‑friendly meal‑prep favorite featuring smoked beef, fluffy rice, black beans, and melted cheddar cheese. Perfect for quick dinners, freezer storage, and family feeding, each burrito packs protein, carbs, and savory flavor. Follow the simple steps to combine seasoned beef, rice, beans, and spices, roll in a soft flour tortilla, and bake or microwave for a satisfying bite. Serve with salsa, guacamole, or a side salad for a complete, tasty meal.

Ingredients

Scale

1 lb smoked beef, cooked and chopped
2 cups cooked rice
1 can black beans, rinsed and drained
1 cup shredded cheese (cheddar or Monterey Jack)
1 teaspoon garlic powder
1 teaspoon onion powder
8 large flour tortillas
Salsa or hot sauce for serving (optional)

Instructions

Heat a skillet over medium heat and add the smoked beef. Warm for 2‑3 minutes until heated through.
In a large mixing bowl, combine the warmed beef, cooked rice, black beans, shredded cheese, garlic powder, and onion powder. Toss until evenly mixed and the cheese begins to soften.
Lay a flour tortilla flat, spoon about ½ cup of the mixture onto the center, fold the sides in, and roll tightly from the bottom up. Repeat for all tortillas.
For immediate serving, preheat the oven to 375°F (190°C). Place the assembled burritos seam‑side down on a baking sheet and bake 10‑12 minutes until the cheese melts and the tortillas are lightly golden. Alternatively, microwave a burrito for 1‑2 minutes.
To freeze, allow burritos to cool, then wrap each tightly in foil or plastic wrap and place in a freezer‑safe bag.
To reheat frozen burritos, microwave on high for 2‑3 minutes, flipping halfway, or bake at 350°F (175°C) for 15‑20 minutes for a crisp exterior.

Notes

Can be made ahead and frozen for up to 3 months. Reheat in microwave for 2‑3 minutes or bake at 350°F for 15‑20 minutes. Adjust seasoning to taste. Nutrition is approximate.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Main Dish
Method: Baking, microwaving, grilling
Cuisine: Mexican

Nutrition

Serving Size: 8 servings

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