Description
This Easy Ground Beef Stir Fry is a fast, flavorful weeknight dinner that blends ground beef with crisp bell peppers, bright broccoli, and savory soy sauce. Ready in under 30 minutes, it delivers a satisfying crunch and hearty protein, perfect for families seeking a balanced meal. Serve over rice or noodles for a complete dish that’s both nutritious and delicious, making it an ideal go‑to recipe for busy home cooks. Add carrots or snap peas for extra crunch and a hint of sesame oil aroma.
Ingredients
Scale
-
- 1 pound ground beef
- 2 cups broccoli florets
- 1 red bell pepper
- sliced
- 1 yellow bell pepper
- sliced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic
- minced
- Salt and pepper to taste
Instructions
-
- Prepare all ingredients: slice bell peppers, break broccoli into florets, mince garlic.
- Heat oil in a large skillet over medium‑high heat. Add ground beef and brown, breaking it up, until deep brown.
- Push the beef to the side and add minced garlic. Cook about 1 minute until fragrant.
- Add sliced bell peppers and broccoli florets. Stir‑fry 5‑7 minutes until crisp‑tender.
- Stir in soy sauce, season with salt and pepper, and cook an additional 2 minutes to meld flavors.
- Turn off heat and serve hot over rice, quinoa, or noodles.
Notes
- For extra heat
- add a pinch of red pepper flakes. A drizzle of sesame oil just before serving adds an Asian note. Leftovers reheat well in a skillet with a splash of water.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Quick Dinners
- Method: Stir‑fry
- Cuisine: American
Nutrition
- Serving Size: 4 servings
Keywords: Easy Ground Beef Stir Fry, ground beef stir fry, easy beef stir fry, quick dinner recipes, weeknight stir fry, healthy beef meals, simple beef stir fry, 30 minute dinner ideas, family friendly stir fry, stovetop beef recipes, fast beef dinner