Description
This Easy Ground Beef Stir Fry delivers a fast, flavorful dinner with tender ground beef, crisp broccoli, and sweet carrots tossed in a savory soy‑grape juice sauce. Ready in 30 minutes, it’s perfect for busy weeknights, offering a balanced mix of protein and vegetables over rice. The simple method ensures the beef stays juicy while the glaze adds a glossy, umami‑rich finish that will please the whole family. Serve over steamed rice and top with sliced green onions for a pop of color and flavor!
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1 cup sliced carrots
- 3 tablespoons soy sauce
- 2 tablespoons grape juice
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Cooked rice for serving
Instructions
- Gather and prepare all ingredients – chop broccoli and carrots, mince garlic and ginger, and measure the sauce components.
- Heat the vegetable oil in a large skillet over medium‑high heat until it shimmers.
- Add the ground beef, breaking it up with a spatula, and cook until fully browned, about 5‑6 minutes. Drain excess fat if desired.
- Stir in the minced garlic and ginger, sauté for about 1 minute until fragrant.
- Add the broccoli florets and sliced carrots, cooking for 5‑7 minutes until they are tender‑crisp.
- Whisk together soy sauce and grape juice in a small bowl, then pour over the beef and vegetables, stirring to coat evenly.
- Drizzle the cornstarch slurry into the skillet, stirring continuously until the sauce thickens, about 2 minutes.
- Remove from heat, serve the stir fry over hot cooked rice, and garnish with sliced green onions if desired.
Notes
- For a spicier version
- add crushed red pepper flakes or a dash of sriracha. Use tamari for a gluten‑free option. Leftovers store well in the refrigerator for up to three days. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Quick Dinners
- Method: Stir‑fry
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
Keywords: Easy Ground Beef Stir Fry, quick beef stir fry, easy beef dinner, weeknight stir fry recipe, ground beef meals, 30 minute dinner ideas, healthy beef stir fry, simple stir fry recipe