Description
Grilled Flank Steak Pinwheels combine tender smoked beef, fresh spinach, and melted mozzarella in a flavorful roll that’s grilled to a juicy finish. This quick, protein‑rich recipe uses a butterflied flank steak, seasoned simply with salt and pepper, then stuffed, rolled and seared on a hot grill for a smoky char. Perfect for weeknight meals or special gatherings, the pinwheels deliver restaurant‑style taste in just minutes, serving four satisfied diners. Each bite offers smoky beef and cheese.
Ingredients
- 1 lb flank steak, butterflied
- 2 cups fresh spinach, chopped
- 1 cup shredded mozzarella
- 2 tbsp vegetable oil
- Salt and pepper to taste
- Optional: garlic powder, onion powder
Instructions
- Preheat grill to medium‑high heat (400‑450°F).
- Butterfly the flank steak by cutting horizontally along the grain, opening like a book, and pounding to about ¼ inch thickness.
- Season the butterflied steak with salt, pepper, and optional garlic or onion powder.
- Spread chopped spinach evenly over the steak, leaving a small border.
- Sprinkle shredded mozzarella over the spinach.
- Roll the steak tightly into a pinwheel and secure with toothpicks or kitchen twine.
- Brush the outside of the pinwheel with vegetable oil.
- Grill for 4‑5 minutes per side until the desired internal temperature is reached (130°F for medium‑rare, 140°F for medium).
- Let rest for 5 minutes, then slice into ½‑inch rounds and serve.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 servings
Keywords: Grilled Flank Steak Pinwheels, easy flank steak recipe, grilled steak roll, spinach stuffed steak, quick dinner ideas, protein packed meals, dinner party appetizers, summer grilling recipes