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Grilled Flank Steak Pinwheels

Grilled Flank Steak Pinwheels – Quick, Smoky Beef Rolls for Easy Dinner Tonight


  • Author: Jake Lylia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

Grilled Flank Steak Pinwheels combine tender smoked beef, fresh spinach, and melted mozzarella in a flavorful roll that’s grilled to a juicy finish. This quick, protein‑rich recipe uses a butterflied flank steak, seasoned simply with salt and pepper, then stuffed, rolled and seared on a hot grill for a smoky char. Perfect for weeknight meals or special gatherings, the pinwheels deliver restaurant‑style taste in just minutes, serving four satisfied diners. Each bite offers smoky beef and cheese.


Ingredients

Scale
  • 1 lb flank steak, butterflied
  • 2 cups fresh spinach, chopped
  • 1 cup shredded mozzarella
  • 2 tbsp vegetable oil
  • Salt and pepper to taste
  • Optional: garlic powder, onion powder

Instructions

  1. Preheat grill to medium‑high heat (400‑450°F).
  2. Butterfly the flank steak by cutting horizontally along the grain, opening like a book, and pounding to about ¼ inch thickness.
  3. Season the butterflied steak with salt, pepper, and optional garlic or onion powder.
  4. Spread chopped spinach evenly over the steak, leaving a small border.
  5. Sprinkle shredded mozzarella over the spinach.
  6. Roll the steak tightly into a pinwheel and secure with toothpicks or kitchen twine.
  7. Brush the outside of the pinwheel with vegetable oil.
  8. Grill for 4‑5 minutes per side until the desired internal temperature is reached (130°F for medium‑rare, 140°F for medium).
  9. Let rest for 5 minutes, then slice into ½‑inch rounds and serve.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings

Keywords: Grilled Flank Steak Pinwheels, easy flank steak recipe, grilled steak roll, spinach stuffed steak, quick dinner ideas, protein packed meals, dinner party appetizers, summer grilling recipes