Description
Ground Beef and Broccoli is a fast, one‑pan Asian‑inspired dinner that blends savory ground beef with crisp broccoli, garlic, ginger, and a touch of grape juice for subtle sweetness. The soy‑based sauce coats each bite, delivering umami depth while keeping prep under twenty minutes. Perfect for busy evenings, this dish pairs effortlessly with rice or noodles and offers a balanced mix of protein and vegetables for a satisfying family meal. Serve hot, garnish with sliced green onions for color now
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 3 cloves garlic (minced)
- 1/4 cup soy sauce
- 2 tbsp grape juice
- 1 tbsp vegetable oil
- 1/2 tsp grated ginger
- cooked rice or noodles for serving
Instructions
- Heat oil in a large skillet over medium heat.
- Add ground beef and brown, breaking it up with a spatula, about 5 minutes.
- Add minced garlic and grated ginger; sauté until fragrant, about 1 minute.
- Add broccoli florets; cook, stirring occasionally, 3‑4 minutes until bright green and crisp‑tender.
- In a small bowl whisk soy sauce and grape juice; pour over the beef and broccoli.
- Reduce heat and simmer 2‑3 minutes until sauce thickens and coats the ingredients.
- Serve immediately over cooked rice or noodles.
Notes
- Serve immediately for best texture. Adjust soy sauce to taste. Nutrition is approximate.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 4 servings
Keywords: Ground Beef and Broccoli, quick beef dinner, easy broccoli recipe, one pan meals, 20 minute dinner, family friendly beef recipe, budget beef meals, stovetop beef stir fry