Description
Discover the perfect Hearty Black Bean Chili recipe that combines lean ground beef, protein‑rich black beans, ripe tomatoes, and a fragrant blend of chili powder, cumin, and garlic for a comforting, bowl‑ready stew. In just 50 minutes you’ll have a satisfying, low‑fat dinner that serves six, ideal for busy weeknights, meal‑prep, or cozy family gatherings. Top with shredded cheese, sour cream, or fresh cilantro for extra flavor and enjoy a nutritious, budget‑friendly meal that warms the soul.
Ingredients
Scale
- 1 pound ground beef
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups beef broth
- Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions
- Brown the ground beef in a large pot over medium heat, stirring until fully cooked. Drain excess fat.
- Add the chopped onion and minced garlic; cook until the onion is translucent, about 3 minutes.
- Stir in chili powder, cumin, salt, and black pepper; cook for 1 minute to toast the spices.
- Add the black beans, diced tomatoes (with juices), and beef broth; bring to a gentle boil.
- Reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally.
- Taste and adjust seasoning if needed, then serve hot with optional toppings.
Notes
- For a spicier version
- add diced jalapeño or a pinch of cayenne. Leftovers store well in the refrigerator for up to four days or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 6 servings
Keywords: Hearty Black Bean Chili, easy chili recipe, black bean soup, beef chili, quick dinner ideas, budget friendly meals, meal prep chili, spicy bean chili, one pot meals, comfort food recipes