Description
These High Protein Beef Bowls with Hot Honey are a perfect blend of savory smoked beef, roasted sweet potato cubes, and creamy cottage cheese, finished with a sweet‑spicy hot honey drizzle. Ideal for meal‑prep enthusiasts, each bowl delivers around 30 g of protein, fiber‑rich carbs, and a satisfying flavor contrast that keeps you full through busy afternoons. Simple to assemble in under 30 minutes, the recipe offers a quick, nutritious lunch or dinner option without sacrificing taste.
Ingredients
Scale
- 1 lb ground beef
- 2 medium sweet potatoes, diced
- 1 cup cottage cheese
- 2 tablespoons hot honey
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes, season with salt, and cook until tender, about 10‑12 minutes.
- Push sweet potatoes to the side, add ground beef, season with salt and pepper, and cook until browned, about 5‑7 minutes.
- Mix beef and sweet potatoes together, remove from heat, and divide into bowls.
- Top each bowl with cottage cheese, drizzle hot honey, and garnish with fresh herbs if desired.
Notes
- For extra heat
- add a pinch of cayenne to the hot honey. Store components separately for best texture when reheating. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Meal Prep
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 450
- Protein: 30g
Keywords: High Protein Beef Bowls with Hot Honey, high protein meals, beef bowl recipe, hot honey glaze, meal prep ideas, easy beef dinner, high protein lunch, quick dinner recipes, healthy beef bowls