Description
Discover the ultimate quick dinner with Honey Garlic Ground Beef and Broccoli, a perfect blend of savory ground beef, crisp broccoli florets, and sweet honey garlic sauce. This easy 20‑minute recipe uses simple pantry staples like soy sauce, garlic, and vegetable oil, delivering a flavorful, protein‑rich meal that pairs beautifully with fluffy rice. Ideal for busy families, the dish offers a balanced mix of sweet notes, making it a go‑to weeknight favorite that satisfies cravings today, always.
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1/4 cup honey
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- Cooked rice for serving
Instructions
- Prepare the ingredients: rinse and cut broccoli into bite‑size florets, mince garlic, and whisk honey with soy sauce in a small bowl.
- Heat vegetable oil in a large skillet over medium‑high heat. Add ground beef and cook until browned, breaking it apart, about 5‑6 minutes.
- Add minced garlic and cook for 1 minute until fragrant.
- Stir in broccoli florets and cook 3‑4 minutes until bright green and tender‑crisp.
- Pour the honey‑soy sauce mixture over the beef and broccoli. Stir to coat and simmer 2‑3 minutes until the sauce thickens slightly.
- Turn off the heat and serve the mixture over cooked rice. Garnish with extra garlic or a drizzle of honey if desired.
Notes
- For extra heat
- add red pepper flakes with the garlic. Adjust honey to taste for less sweetness. Nutrition is approximate.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: American
Nutrition
- Serving Size: 4 servings
Keywords: Honey Garlic Ground Beef and Broccoli, quick beef dinner, honey garlic beef recipe, broccoli beef stir fry, easy weeknight meals, rice and beef dish, 20 minute dinner, family friendly beef recipe