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juicy grilled flank steak

juicy grilled flank steak delivers flavorful tender texture for barbecues


  • Author: Jake Lylia
  • Total Time: 31 minutes
  • Yield: 6 servings 1x
  • Diet: Standard

Description

Discover how to make juicy grilled flank steak with a simple soy‑based marinade that delivers bold flavor and tender texture. This easy summer recipe combines garlic, balsamic, and a hint of honey for a perfect balance of sweet and tangy. Grill the marinated steak to a perfect medium‑rare in just minutes, then let it rest for maximum juiciness. Ideal for backyard barbecues, tacos, or a quick protein‑packed dinner, this dish brings restaurant quality to your home grill. Serve with salad and bread


Ingredients

Scale
  • 2 pounds flank steak
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 4 cloves garlic, minced
  • 1 tablespoon honey
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes (optional)

Instructions

  1. In a bowl, whisk together soy sauce, olive oil, balsamic vinegar, garlic, honey, black pepper, and red pepper flakes.
  2. Place the flank steak in a resealable bag or dish, pour the marinade over, and let it marinate for at least 2 hours, or overnight for best results.
  3. Preheat the grill to medium-high heat. Remove steak from marinade and discard marinade.
  4. Grill the steak for about 6-8 minutes per side for medium-rare, or adjust to your preferred doneness.
  5. Let the steak rest for 10 minutes before slicing against the grain and serving.

Notes

  • For extra smoky flavor
  • add a teaspoon of smoked paprika to the marinade. Adjust red pepper flakes to control heat level.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 6 servings
  • Calories: 300
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 80 mg

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