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low carb mongolian beef and cabbage

low carb mongolian beef and cabbage easy weeknight meal with bold flavor

  • Author: Jake Lylia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Discover a quick, low‑carb Mongolian‑style dinner featuring ground beef cooked in a savory soy‑garlic‑ginger sauce and tossed with crisp shredded cabbage. This recipe delivers bold Asian flavors without added sugar or noodles, making it perfect for keto, low‑carb, or calorie‑conscious meals. Ready in under 20 minutes, it provides protein, healthy vegetables, and a satisfying umami taste that fits busy weeknight schedules and meal‑prep plans. Enjoy a tasty, protein‑rich dinner that stays fresh fo

Ingredients

Scale
  • 1 lb ground beef
  • 4 cups cabbage, shredded
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 2 green onions, chopped
  • 1 tbsp sesame oil
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it up as it cooks.
  2. Add minced garlic and grated ginger; sauté for 30 seconds until fragrant.
  3. Stir in shredded cabbage and soy sauce, mixing well. Cook 5‑7 minutes until cabbage is tender but still crisp.
  4. Season with salt and pepper, then garnish with chopped green onions before serving.

Notes

  • For a milder flavor, use low‑sodium soy sauce. Add a pinch of red pepper flakes for extra heat. This dish stores well for meal prep
  • reheat gently in a skillet with a splash of water.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4 servings
  • Calories: 250
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: low carb mongolian beef and cabbage, keto mongolian beef recipe, low carb cabbage dishes, quick beef meals, healthy beef dinner, easy low carb stir fry, keto dinner ideas, low carb Asian recipes

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Find it online: https://www.cooklylia.com/low-carb-mongolian-beef-and-cabbage-easy-weeknight-meal-with-bold-flavor/