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Ground Beef Quinoa Skillet

Quick and Healthy Ground Beef Quinoa Skillet Recipe for Busy Families


  • Author: Jake Lylia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Ground Beef Quinoa Skillet is a fast, nutritious one‑pan dinner that blends protein‑packed smoked beef with fluffy quinoa, colorful bell pepper, sweet onion, and aromatic garlic. Infused with cumin and paprika, the dish delivers a warm, seasoned flavor while the beef broth cooks the quinoa to perfection. Ready in just 20 minutes, it serves four, making it ideal for busy families seeking a wholesome, budget‑friendly meal. Serve with a crisp salad or warm garlic bread for a crowd‑pleasing dinner!!


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups beef broth
  • 1 lb ground beef
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat oil in a large skillet over medium heat. Sauté onion and garlic until softened.
  2. Add ground beef and cook until browned; drain excess fat.
  3. Stir in bell pepper, cumin, paprika, salt, and pepper; cook 2‑3 minutes.
  4. Add rinsed quinoa and beef broth; bring to a boil.
  5. Reduce heat, cover, and simmer 15‑20 minutes until quinoa is tender.
  6. Fluff with a fork, garnish with parsley, and serve.

Notes

  • For extra flavor
  • deglaze the pan with a splash of grape juice after browning the beef. Nutrition is approximate.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings

Keywords: Ground Beef Quinoa Skillet, quick beef dinner, quinoa recipes, healthy weeknight meals, easy skillet meals, high protein dinner, meal prep quinoa, budget friendly beef dishes