Description
Discover a quick and healthy taco salad featuring seasoned smoked beef, crisp lettuce, juicy tomatoes, sweet corn, avocado, and a creamy topping. Perfect for meal‑prep and weeknight dinners.
Ingredients
Scale
- 1 lb seasoned smoked beef
- thinly sliced
- 6 cups chopped romaine lettuce
- 1 cup cherry tomatoes
- halved
- 1 cup sweet corn kernels
- 1 ripe avocado
- diced
- 1 cup black beans
- rinsed and drained
- ½ cup shredded cheddar cheese
- ¼ cup salsa
- 2 tbsp sour cream
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and freshly ground black pepper
- to taste
- Fresh cilantro leaves
- for garnish (optional)
Instructions
- Heat a large skillet over medium‑high heat and add the olive oil.
- Once shimmering, add the seasoned smoked beef and sauté for 3‑4 minutes, stirring occasionally, until the beef is heated through and slightly caramelized.,While the beef cooks, prepare the vegetables: chop the lettuce, halve the cherry tomatoes, dice the avocado, and measure out the corn, black beans, and cheese.,In a large mixing bowl, combine the lettuce, tomatoes, corn, black beans, and avocado.
- Toss gently to distribute the ingredients evenly.,Add the cooked smoked beef to the bowl, followed by the shredded cheese, salsa, and sour cream.
- Season with cumin, chili powder, salt, and pepper.
- Toss everything together until the dressing coats each bite.,Divide the salad into four serving bowls.
- Garnish each with a sprinkle of fresh cilantro if desired, and serve immediately or refrigerate for up to 24 hours for meal‑prep.
- Prep Time: 15 mins
- Cook Time: 10 mins
Nutrition
- Serving Size: 4 servings
Keywords: taco salad, easy taco salad, taco salad recipe, quick meal prep salad, healthy beef salad, Mexican salad recipe, high protein salad, weeknight dinner ideas