Description
Tex-Mex Sweet Potato Hash with Ground Beef delivers bold southwestern flavor in a quick, one‑pan meal. Tender diced sweet potatoes caramelize alongside seasoned ground beef, black beans, onion, and garlic, all tossed with chili powder, cumin, and paprika. Finished with a sprinkle of fresh cilantro, this hearty hash packs protein, fiber, and vibrant color, making it perfect for busy mornings, satisfying lunches, or comforting dinners. Pair it with a glass of grape juice for a fresh finish today.
Ingredients
Scale
- 1 pound ground beef
- 2 medium sweet potatoes, diced
- 1 (15‑ounce) can black beans, drained and rinsed
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Fresh cilantro for garnish (optional)
Instructions
- Heat vegetable oil in a large skillet over medium heat. Add the diced sweet potatoes and cook, stirring occasionally, for 8‑10 minutes until softened and lightly browned.
- Add the diced onion and sauté for 2‑3 minutes until translucent. Add the minced garlic and cook for about 1 minute, being careful not to let it burn.
- Push the vegetables to the sides of the pan, add the ground beef to the center, and break it up with a spatula. Cook until fully browned, about 5‑6 minutes, and any liquid has evaporated.
- Stir in the drained black beans, chili powder, cumin, paprika, salt, and pepper. Mix well and let the mixture simmer for an additional 5 minutes so the flavors meld.
- Turn off the heat, taste and adjust seasoning if needed, then garnish with fresh cilantro (optional) and serve warm.
Notes
- For extra heat
- increase chili powder or add a pinch of crushed red pepper. Leftovers reheat well in a skillet with a splash of water. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan‑fry
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 4 servings
Keywords: Tex-Mex Sweet Potato Hash with Ground Beef, easy beef hash recipe, quick Tex-Mex meals, one pan dinner ideas, sweet potato hash with beef, high protein breakfast hash, meal prep beef hash, low carb Tex-Mex dinner