Description
A quick, budget‑friendly one‑pan dinner featuring ground beef, colorful bell peppers, seasoned rice, and juicy tomatoes. This unstuffed pepper skillet delivers hearty flavor, protein, and carbs in under 30 minutes, perfect for busy weeknights and easy meal prep. Ideal for families seeking a comforting, satisfying meal without extra dishes.
Ingredients
Scale
- 1 pound ground beef
- 1 large onion, diced
- 2 cups bell peppers, chopped
- 2 cups cooked rice
- 1 can diced tomatoes (14.5 oz)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent.
- Add ground beef, breaking it up, and cook until browned; season with salt and pepper.
- Stir in bell peppers, garlic powder, and paprika; cook until peppers soften.
- Fold in cooked rice and canned diced tomatoes; simmer for five minutes, stirring occasionally.
- Adjust seasoning, add optional heat, then serve hot.
Notes
- For extra aroma
- finish with a drizzle of olive oil or fresh herbs. Leftovers store well refrigerated for up to four days or freeze for three months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: unstuffed pepper skillet, easy skillet dinner, beef rice skillet, quick weeknight meals, one pan dinner, budget friendly dinner, hearty beef skillet, rice and pepper recipe, simple dinner ideas