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viral hot honey ground beef bowl

viral hot honey ground beef bowl offers sweet spice for quick meal prep


  • Author: Jake Lylia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Viral hot honey ground beef bowl combines sweet honey heat with lean ground beef, brown rice, black beans, corn and creamy avocado for a balanced, protein‑rich meal. This easy recipe delivers bold flavor in under 30 minutes, perfect for quick dinner or week‑long meal‑prep. Use pantry staples and fresh cilantro for a colorful bowl that satisfies cravings for spicy sweet comfort food while staying nutritious and filling.


Ingredients

Scale
  • 1 lb ground beef
  • 2 tablespoons hot honey
  • 1 cup cooked brown rice
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a skillet over medium heat, cook the ground beef until browned, breaking it apart as it cooks.
  2. Drain excess fat, add hot honey, and stir to combine. Season with salt and pepper.
  3. In a bowl, layer brown rice, black beans, corn, and the hot honey beef.
  4. Top with diced avocado and cilantro. Serve immediately.

Notes

  • For extra heat
  • add a pinch of chili flakes. Leftovers store well for up to 4 days in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 450
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: viral hot honey ground beef bowl, quick beef bowl recipe, hot honey beef meal, easy meal prep bowls, protein packed dinner, sweet spicy beef bowl, brown rice and beef bowl, healthy dinner ideas